February is Heart Health Month

Posted in: Events on February 10, 2010

February is Heart Health Month

February is Heart Health Month, and here at AHS, we will be focusing on informing you about all the different ways that you can help your heart to function at its best. Did you know that acupuncture is known to help lower blood pressure?  At our office, we use acupuncture, along with various herbs to help our patients have healthy, well-functioning hearts! For more information just give us a call (919) 846-2239!

Valentine’s Gift Certificates

Also this month, AHS is featuring a Valentine’s Day gift certificate program. Come in today and treat your loved one to a New Patient Wellness Consultation & Examination redeemable until March 31st.

10 Steps to a Healthier Heart

Here are a few tips for maintaining a healthy heart from Jean Wright.

1. Add-in omega-3 rich foods. Research has shown that cold-water fish and other omega- 3 rich foods contribute to lower blood pressure, lower triglyceride and lipoprotein levels, and reduce risk of heart attack and stroke. Add-in salmon, sardines, trout, herring, ground flaxseed, walnuts, Brazil nuts, pumpkin seeds, sesame seeds, omega-3 enriched eggs.
2. Eat more deeply colored fruits and vegetables.
3. Increase your fiber intake, especially soluble fiber.  Foods high in soluble fiber include: beans, fruit; especially apples, citrus fruits, oats, barley, and ground flaxseed.
4. Eliminate trans fats. Trans fatty acids are chemically altered, man-made fats found in partially hydrogenated oils.
5. Incorporate more healthy fats such as monounsaturated fats. These lower the risk for heart disease and stroke: nuts; almonds, walnuts, cashews, olive oil, and avocados.
6. Eat small amounts of dark chocolate. Eating as little as 30 calories a day can have a moderate effect on your heart health due to the cocoa phenols it contains.
7. Exercise regularly. Our bodies are meant for movement. With exercise, our heart beats more rapidly, arteries widen to provide more oxygen and arterial blood flow improves. Aim for a minimum of 30 minutes at least three days a week.
8. If you smoke, get the support you need to quit. If you’re a nonsmoker, avoid exposure to secondhand smoke.
9. Balance work and life. Creating balance is a continuous process. Demands on your time change as your family, interests and work life change. Examine your priorities and set boundaries. Counteract stress by doing something that you love each day.

10. Laugh more. Researchers have linked laughter with increased blood flow to the heart and relaxed arteries. Laughter also decreases the secretion of cortisol, a stress hormone. How to add more laughter into your life? Simple. It’s all around. Just look for it in your everyday activities. And, don’t forget to poke fun at yourself once in awhile. It’s low risk and it’s good for your heart.

 

Holiday Newsletter

Posted in: Events on January 13, 2010

Hello everyone!  We hope these past couple weeks of 2010 have been amazing!  We are finally beginning to figure out how to make our website better and more interactive.   At an attempt to get everyone “connected”, we have created a PDF file of our Winter Newsletter.  Please click the hyperlink below and a new screen will open up with a copy of the newsletter! Thanks for being the best patients and friends ever and we will see you soon!

Holiday Newsletter

 

Cancer Screening from NaturalNews.com

Posted in: Industry News on November 17, 2009

Cancer Screening from the Health Ranger

 

New Workshop: Essential Oils for Your Skin

Posted in: Events on November 10, 2009

essential oil in action
Learn how to use essential oils as a safe and effective alternative to man made chemicals for all your skin care needs. Sign up to win a one hour aromatherapy session. You must be present at demonstration to win.

You will learn:

* Introduction to Essential Oils
* Essential Oils vs. Fragrant Oils
* Safety
* Essential Oils for different skin types
* Application

 

ANNOUNCING OUR ANNUAL HOLIDAY OPEN HOUSE & FUNDRAISER

Posted in: Events on

Advanced Healthcare Solutions would like to announce our Annual Holiday Open House, which will be held on December 10th from 6-8pm at Advanced Healthcare Solutions located at 8351 Standonshire Way in Suite 101 on the corner of Creedmoor and Strickland in North Raleigh. The health of the community starts with the health of its members – relax and unwind with your friends and family at our Holiday Open House! Auricular (Ear) acupuncture treatments for a $15 donation, hors d’ouevres, gift exchange for current patients, & raffle prizes! Raffle tickets can be purchased at the door for $5 or for 5 canned food items. Proceeds will be donated to the Inter-Faith Food Shuttle. Our goal is to raise over $500 for this wonderful organization! Please R.S.V.P.for you and a friend by Dec. 9th at 5 pm: gmt.ahs@gmail.com or call 919-846-2239 and enjoy a great opportunity to improve your health in our relaxing, earth-friendly environment.

Please visit www.foodshuttle.org for more information on Inter-Faith Food Shuttle.



Events

 

Breast Cancer Awareness Month October 2009: Thermal Imaging offers safer breast cancer screening option

Posted in: Industry News, Media on October 1, 2009

Can the repeated use of mammography be a potent factor in the dramatic rise in breast cancer?

In recent years more and more studies have established the link of DNA damage to low-dose radiation used in mammography. The exposure and damage are cumulative, meaning that each exposure increases the risk of cancer. One study reveals a 5% increase of risk with each exposure.

Thermal Imaging, promises to be a safer alternative for many women.

Thermal Imaging technology has been around for a long time and was used by military, meteorologists, and energy efficiency specialists. The existing technology had been refined so it can be used to scan human body. It is based on the principal that anything abnormal (like breast cancer) shows first as heat and inflammation and can be picked up by ultra-sensitive infrared cameras.

The method is not intrusive; a special infrared camera positioned in front of the patient simply records the temperature of the body and processes it into the thermal scan that can be read by highly-trained medical doctors. The process is non-invasive; there is no contact with body, and no risks.

FDA approved medical Thermal Imaging as a complimentary adjunct scanning technique to mammograms.

In the Triangle area, Thermal Imaging is offered by Advanced Healthcare Solutions in Raleigh. New patient breast scans are done in two sessions: the initial and the follow up, 90 days later, for comparison. If the scan comes back normal, the screening is done on an annual basis.

Thermal Imaging is changing the face of the existing health care system from reactive to truly preventative, as it detects cellular changes before they form into tumors giving patients more time and more options.

Article courtesy of Marina Lando, free-lance writer for www.examiner.com

 

Thermography Savings for our Patients and their Family/Friends!

Posted in: Events on September 17, 2009

The rest of 2009 AHS will be focusing on Breast Health. Some of you may have already had a Digital Infrared Thermal Imaging Breast Scan, if you have make sure to schedule your yearly follow-up. If DITI is new to you then there are things that you need to know.

Thermography, or thermal imaging, can detect irregular patterns in the breast; conditions that occur before a noticeable lump is formed.  This technology detects inflammation in the breast offering the valuable, life-saving benefit of early detection and substantially increases the possibilities for prevention.

VOUCHERS & SAVINGS

All Patients currently receiving Acupuncture care are eligible to Save 10% on a Breast Thermography when scheduled in 2009.

Patients will receive 10 VOUCHERS for FRIENDS/FAMILY. Each voucher will save their friend or family member 10% as well but also, when your friend or family member brings in the voucher, you get a $15 credit for your yearly Breast Scan.

As always, we encourage you to be proactive; early detection is critical in treating and surviving breast cancer.

The Staff of Advanced Healthcare Solutions


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Military Technology Fights War against Breast Cancer

Posted in: Industry News on July 22, 2009

Using the same heat-sensing technology developed for the U.S. military’s “Star Wars” program, a Raleigh-based clinic is able to detect breast abnormalities the size of the period at the end of this sentence.

Advanced Healthcare Solutions, a holistic healthcare office in Raleigh, offers Digital Infrared Thermal Imaging (DITI) as an adjunct to traditional mammography. Abnormal cells produce heat, and DITI utilizes a heat-sensing camera to identify these cells well before they would be detected by a standard mammogram or by breast self-examination; up to ten years earlier in some cases.

Extensive clinical studies have proven that when thermography is used in combination with mammography and clinical examinations, 95% of early stage cancers will be detected. Marc Cutler, Director of AHS, states, “For years, women have been taught that mammography and self-examination are the best methods for detecting breast cancer. While DITI does not take the place of these tools, it does offer the tremendous advantage of early detection. By the time a woman can feel a lump, the cancer has usually been growing for many years. DITI detects abnormalities well before they can be felt, and that often means more treatment options and a greater chance for survival.”

Thermography, which is FDA-approved and is covered by many medical insurance plans, is as simple as having a picture taken. Unlike mammography, there is no painful breast compression. This makes DITI an ideal alternative for women with dense breast tissue or breast implants. DITI does not use any form of radiation and scans a larger area of the body, including the armpit region. Many breast cancers begin in this area but go undetected by mammography.

While breast thermography has undergone more than 50 years of extensive clinical research, significant improvements in the technology have taken place in recent years. Cutler is past-president of the North Carolina Acupuncture and Oriental Medicine Association and has successfully completed the 2-year thermography certification course. He is excited about the latest advances in this detection tool. “Obviously, the ultimate goal is to find a cure for breast cancer, and all cancers. However, until that day comes, I am thrilled that we have such a reliable method of detecting abnormalities at the earliest stages possible.”
Advanced Healthcare Solutions is located at 8351 Standonshire Way Ste 101
Raleigh 919-846-2239. www.advancedhealthcaresolutions.org


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Acupuncture: Improving Men’s Health and Longevity By Marc Cutler, D.O.M. (N.M.), Dipl.Ac., L.Ac

Posted in: Industry News on

Women, on average, live five to ten years longer than men. There is a reason for this – women take care of themselves. Men are less likely to seek any medical help; let alone pursue Holistic Healthcare as a viable option.

In the past decade, there has been a growing convergence between the most advanced research knowledge from physiology, biochemistry and pharmacology; and knowledge obtained from research in the field of Acupuncture. We are learning that the findings of modern international medical science and the traditional wisdom of Chinese medicine have remarkable parallels. Among the growing portion of the population seeking Holistic Healthcare, there has been an increase in male patients choosing alternative treatments for pain, sports injuries, stress, prostate issues, diminished sex drive and infertility – to name just a few.

Sports Injuries

We are seeing more men seek out long-term answers to their health problems from western medicine, yet no one can give them definitive answers. This is because they are seeking quick-fix solutions to problems that require time to heal. One example is the use of Cortisone shots for pain from sports injuries. We may see a short-term gain because the pain will go away (masked by the drug), however, the long-term prognosis for Cortisone use is not a good one.

Cortisone can cause tendons to weaken or even rupture. Moreover, by inhibiting the normal healing inflammatory reaction, Cortisone accelerates the degenerative process in the tendons, ligaments, and joints into which it is injected. It also gives the individual a false sense that the injury is healed when it is clearly not; and the combination of a cortisone shots and continual over-exertion is a deadly combination for cartilage. Acupuncture helps increase circulation to the targeted area, and will reduce the inflammation rather than just cover it up.

Male Fertility

The average sperm count of American males has declined more than 40% over the last few generations. In one study, Acupuncture was shown to increase both the quantity and quality of sperm. The three main reasons for male factor infertility are low sperm count, reduced motility (ability to move and swim in a straight line), and deformed morphology (shape and size of the sperm). In the field of Reproductive Acupuncture, infertility has historically been an issue that was 80% female factor and a 20% male factor. Now we have seen these numbers shift; the female factor is now 60% and the male factor is 40%. Is this due to an increase in the use of herbicides and pesticides, alcohol, tobacco, recreational drugs and prescription medicines? We don’t know yet. What we do know is that there is no reason to continue the stress and disappointment of infertility. Acupuncture is being used in Europe, Asia, and the U.S. as a safe and natural option to support male factor fertility.

Traditional Acupuncturists treat the whole “man” rather than one symptom. Instead of masking the pain caused by the problem Acupuncture activates the body’s natural healing potential. An accredited Acupuncturist will assess all lifestyle and environmental factors before commencing treatment. Holistic Healthcare is a viable option, and Acupuncture works as the means to this alternative. Men, take action for the betterment of your health – and close the gap in the average life span.

Marc Cutler is a Doctor of Oriental Medicine and a Licensed Acupuncturist. He can be reached at Advanced Healthcare Solutions, 8351 Standonshire Way Suite 101 in Raleigh. 919-846-2239. www.advancedhealthcaresolutions.org.


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“Holistic Pediatrics”, Natural Awakenings Magazine

Posted in: Industry News on

Holistic pediatric care is quickly becoming an accepted method of treating children for a variety of ailments, including ear infections, teething pain, ADD and allergies. As a holistic healthcare provider, I am very excited about this trend because I simply do not see the need to overload children with chemicals and synthetic drugs. But even a couple years ago, I didn’t have a single child in my care because most parents believed their pediatrician was their best alternative. As a parent, I can completely relate to that line of thinking and in fact, I recently found myself falling into that category of conventional wisdom.

When my son was 18 months old, he suffered from typical teething problems, including fever and pain. No one wants to see children in distress and, like most parents, my first instinct was to immediately take him to his pediatrician. But when I stepped back for a moment I thought, “Wait a minute, I’m trained to treat children. This is the perfect opportunity for me to practice what I preach.” I looked at my son, examined his tongue to gather diagnostic information and assessed his overall demeanor. Based on my findings, I chose to treat him with a combination of acupressure, homeopathics and herbs. Within a day or two he was back to his normal happy self and we never had to set foot in his pediatrician’s office. The moral of the story is that children, including my own son, heal much faster than adults and they respond extremely well to natural remedies.

When a young patient comes to me, the first thing we do is provide a complimentary consultation with both parent and child. This typically takes 30 minutes but the time is gauged based on what the child’s attention span will bear. Spending this time with the patient is critical because it allows me to assess the whole person and determine if his or her condition is something we can treat. Checking the child’s tongue, just as I did with my own son, provides me with a wealth of valuable information. And, talking with the parent or caretaker about the child’s behavior, diet and lifestyle helps me to understand how external forces may be impacting the child’s health. Based on my findings and diagnosis during the initial consultation, the first treatment appointment is scheduled and together we create a path to wellness for the child. This may include herbs and homeopathics, therapeutic massage, acupuncture or a specific combination of these treatments. When it will provide the most benefit, I also work in tandem with a child’s pediatrician to deliver a combination of Western and holistic/Chinese practices that resolves specific health and behavioral needs.

People often ask what kinds of health conditions holistic pediatric care can help resolve. Several of my adult patients are bringing their children to me for routine wellness check-ups, allergy treatments and, like my son, relief from teething pain. I also see many cases of ear infections, 90% of which do not need to be treated with antibiotics. Holistic care is also making incredible strides in treating children who have been diagnosed with ADD. Unfortunately, the knee-jerk reaction has traditionally been to put these children on powerful sedative-laden drugs. Every child with ADD presents differently so there is no cookie cutter remedy. But, we have seen remarkable success using cool, low level lasers on specific acupoints which helps the body regain balance, while natural remedies can be used to help the brain “reset” itself. We also look at the child’s diet to help rid the system of excess chlorine, fluoride, food dyes and sugar. With these cases, the most important thing we do is look at the child as a whole person rather than as a “problem child” who is acting out.

Regardless of the child’s condition or the treatment necessary to resolve the condition, I firmly believe that healing can only take place when the mind is calm. My office and all treatment rooms provide a soothing environment that is specifically designed to put children at ease. In fact, many of my young patients, and I see children as young as three weeks of age, actually look forward to receiving their treatments. For those who are fearful of needles, laser acupuncture provides the same results as traditional acupuncture but through the use of low-level, radiation-free lasers that are cool to the touch. With all treatments, sessions are brief but the benefits are long-lasting and free of negative side effects.

Today, a much larger percentage of my overall client base is made up of children. For the most part, their parents are receiving holistic care of some sort themselves, so they understand first-hand the benefits it can have. But, I also have parents coming in who are at wits end and tell me they’ve tried everything else and are turning to natural medicine as their final alternative. My hope is that more parents and caretakers will look to holistic practices first rather than as a last resort because I can say from personal experience that holistic pediatric care is the safe, effective way to ensure children’s health and happiness…naturally.


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