by AHS Admin | May 8, 2017 | Uncategorized
In this day and age, the Internet constitutes such a big part of our daily lives. We are constantly being confronted with new information via our computers, smart phones, and tablets. While this modern convenience of interconnectivity and access to information has...
by AHS Admin | May 8, 2017 | Uncategorized
Exercise is an essential element to having a healthy and balanced body. In days gone by, work and exercise were intimately connected more than they are today. Working outside, hunting, farming, gardening, moving the body were seamlessly integrated into the day-to day....