PESTICIDES & THE “HEALTHY” FOODS YOU EAT

PESTICIDES & THE “HEALTHY” FOODS YOU EAT

It’s time to talk about the “healthy” foods we eat. It’s true! You should be eating more fruits and vegetables for a nutritious and balanced diet. But, if you’ve been in the grocery store lately, you know the produce department is sprawling. And the truth is that the...
FAST FACTS: WHAT EXACTLY IS “QI”?

FAST FACTS: WHAT EXACTLY IS “QI”?

If you’re new to acupuncture, you’re probably excited, curious—and honestly, maybe a little confused about some of the terminology. That’s okay! We’re here to help you understand exactly how and why acupuncture can help you achieve the best health of your life. And to...
SO, WHAT’S THE DEAL WITH COCONUT OIL?

SO, WHAT’S THE DEAL WITH COCONUT OIL?

Coconut oil, a saturated fat harvested from the meat of mature coconuts, has been gaining popularity among medical professionals, dietitians, health bloggers, and foodies alike, and not without good reason. Classified by some as a ‘superfood,’joining the likes of Goji...
HOW TO TAME HIGH BLOOD PRESSURE

HOW TO TAME HIGH BLOOD PRESSURE

High blood pressure, or hypertension, affects 30 percent of all Americans—and if you’re one of them, your health depends on the most advanced treatment options available. But as we’ve seen time and again in the treatment of many serious medical conditions, sometimes...